Overcoming Depersonalisation and Feelings of Unreality 2nd Edition
12.99 GBP
Discover how to reconnect with reality through evidence‑based CBT tools, grounding techniques, and reflective prompts that empower you to reclaim a stable sense of self.
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WHSmith
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques
WHSmith
20-06-2026 08:20:50
| Brand | Elaine Hunter |
| ASIN | 147214063X |
| ISBN | 147214063X |
| EAN | 9781472140630 |
| Edition | 2nd edition |
| Height | 127 mm |
| Imprint | Robinson |
| ISBN | 9781472140630 |
| Languages | English |
| Number of pages | 306 |
| Publication date | 27 Dec 2018 |
| Publisher | Little, Brown |
| Spine width | 25 mm |
| Weight | 260 g |
| Width | 197 mm |
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