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Overcoming Low Self Esteem - A Self Help Guide

12.99 GBP

Empower yourself with fresh CBT strategies that challenge self‑doubt, teach mindful reflection, and guide you through actionable exercises to cultivate lasting confidence and self‑respect.

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Brand Fennell, Dr Melanie
ASIN 1472119290
ISBN 1472119290
EAN 9781472119292
MPN MAN-OCT-01801472119290
Dimensions 198 x 128 x 36 mm
Edition 2nd edition
Height 200 mm
Imprint Robinson
ISBN 9781472119292
Languages English
Number of pages 432
Publication date 00 BST
Publisher Little, Brown Book Group
Spine width 27 mm
Weight 344 g
Width 217 mm

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