Overcoming Low Self Esteem - A Self Help Guide
Empower yourself with fresh CBT strategies that challenge self‑doubt, teach mindful reflection, and guide you through actionable exercises to cultivate lasting confidence and self‑respect.
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Overcoming Low Self-Esteem, 2nd Edition : A self-help guide using cognitive behavioural techniques
WHSmith
20-09-2026 09:23:05
| Brand | Fennell, Dr Melanie |
| ASIN | 1472119290 |
| ISBN | 1472119290 |
| EAN | 9781472119292 |
| MPN | MAN-OCT-01801472119290 |
| Dimensions | 198 x 128 x 36 mm |
| Edition | 2nd edition |
| Height | 200 mm |
| Imprint | Robinson |
| ISBN | 9781472119292 |
| Languages | English |
| Number of pages | 432 |
| Publication date | 00 BST |
| Publisher | Little, Brown Book Group |
| Spine width | 27 mm |
| Weight | 344 g |
| Width | 217 mm |
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