When Perfect Isn't Good Enough : Strategies for Coping with Perfectionism
17.99 GBP
Explore evidence‑based techniques that shift your mindset from flaw‑free expectations to healthy progress, blending mindfulness, cognitive reframing, and actionable habits to reduce stress and boost self‑acceptance.
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WHSmith
When Perfect Isn't Good Enough : Strategies for Coping with Perfectionism
WHSmith
02-09-2025 18:57:18
| Brand | New Harbinger Publications |
| ASIN | 157224559X |
| ISBN | 157224559X |
| EAN | 9781572245594 |
| MPN | 9781572245594 |
| Author | Martin M. Antony |
| Binding type | Paperback |
| Number of pages | 272 |
| Publisher | New Harbinger Publications |
| Year published | 2008-11-01 |
