Pilates and Conditioning for Athletes : An Integrated Approach to Performance and Recovery
19.99 GBP
Explore a science‑backed fusion of Pilates and high‑intensity training that sharpens core control, enhances joint mobility, and boosts endurance while reducing injury risk for athletes in every discipline.
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WHSmith
Pilates and Conditioning for Athletes : An Integrated Approach to Performance and Recovery
WHSmith
30-04-2026 20:44:02
| Brand | Human Kinetics Publishers |
| ASIN | 1492557668 |
| ISBN | 1492557668 |
| EAN | 9781492557661 |
| Category | Exercise & workout books |
| Format | Paperback / softback |
| ISBN | 9781492557661 |
| Pages | 264 pages |
| Publication date | 28/02/2019 |
| Publisher | Human Kinetics Publishers |
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