Practical Meditation: A Simple Step..., Dienstmann, Gio
Explore meditation as a daily skill with clear, actionable steps that fit any schedule. This concise guide blends mindful breathing, body scans, and reflection prompts to calm the mind and sharpen focus.
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| Brand | DK |
| ASIN | 0241331676 |
| EAN | 9780241331675 |
| ISBN | 9780241331675 |
| MPN | PRMD |
| Category | Business innovation |
| Country of publication | UNITED KINGDOM |
| Dimensions | 240 x 200 x 25 mm |
| Imprint | DK |
| ISBN | 9780241331675 |
| Number of pages | 192 |
| Publication date | 00 BST |
| Publisher | Dorling Kindersley Ltd |
| Status | In Print |
| Weight | 790 g |
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