The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are | DealShopping UK

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

18.99 GBP

Discover practical tools for teen self‑compassion in a 200‑page guide that blends mindfulness practices with creative journaling prompts, helping young readers quiet criticism, nurture empathy, and honor their true identity.

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