Senior Fitness Test Manual
72.00 GBP
A concise reference for evaluating older adults’ physical fitness, this manual presents clear testing procedures, interpretation guidelines, and evidence‑based recommendations to measure strength, balance, mobility, and cardiovascular endurance effectively.
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WHSmith | Brand | Human Kinetics Publishers |
| ASIN | 1450411185 |
| ISBN | 1450411185 |
| MPN | 49 black & white illustrations, 73 black |
| EAN | 9781450411189 |
| Category | Exercise & workout books |
| Format | Mixed media product |
| ISBN | 9781450411189 |
| Pages | 200 pages |
| Publication date | 14/11/2012 |
| Publisher | Human Kinetics Publishers |
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