One Simple Thing: A New Look at the Science of Yoga and How It Can Transform...
Explore how modern research on breathing, posture, and meditation reveals yoga’s hidden benefits, offering practical steps to enhance focus, reduce stress, and cultivate lasting inner calm.
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| Brand | Eddie Stern |
| ASIN | 0865478392 |
| ISBN | 0865478392 |
| EAN | 9780865478398 |
| Dimensions | 135 x 197 x 27mm | 374g |
| Edition | First edition |
| Format | Hardback | 320 pages |
| Height | 137 mm |
| Imprint | North Point Press, a division of Farrar, Straus and Giroux |
| ISBN | 9780865478398 |
| Languages | English |
| Number of pages | 303 |
| Publication date | 12 Mar 2019 |
| Publication place | Berkeley, California, United States |
| Spine width | 34 mm |
| Weight | 382 g |
| Width | 198 mm |
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