Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People: 6
15.99 GBP
Explore stress through playful CBT activities that let teens spot patterns, challenge worries, and practice calm habits, turning anxiety into a manageable, empowering skill set.
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Starving the Stress Gremlin : A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
WHSmith
06-02-2026 02:29:33
| Brand | Jessica Kingsley Publishers |
| ASIN | 1849053405 |
| ISBN | 1849053405 |
| EAN | 9781849053402 |
| Author | Collins-Donnelly, Kate |
| Book language | English |
| County of pub | England |
| Dimensions | 25 cm 88 p. |
| Edition statement | Workbook |
| Format | Paperback |
| ISBN | 9781849053402 |
| Number of pages | 136 |
| Publication date | 15 Feb 2013 |
| Publication place | London, United Kingdom |
| Published | 15/01/2013 |
| Publisher | Jessica Kingsley Publishers |
| Weight | 318 g |
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