The Stress Solution: The 4 Steps to Reset Your Body,Mind,Relationships & Purpose
Learn how simple daily rituals can dissolve stress, boost mood, and strengthen connections through four evidence‑based stages that align body, mind, relationships, and purpose for lasting peace.
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Penguin The Stress Solution by Rangan Chatterjee – 4-Step Plan for Calm, Happiness & Better Health
Books4people.co.uk
26-06-2026 15:51:06
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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
WHSmith
27-06-2026 19:53:34
| Brand | Chatterjee, Dr Rangan |
| ASIN | 0241317940 |
| ISBN | 0241317940 |
| EAN | 9780241317945 |
| Dimensions | 190 x 230 x 18mm | 800g |
| Format | 272 pages |
| Height | 190 mm |
| Imprint | Penguin Life |
| ISBN | 9780241317945 |
| Languages | English |
| Number of pages | 271 |
| Publication place | London, United Kingdom |
| Publisher | Penguin Books Ltd |
| Spine width | 27 mm |
| Weight | 804 g |
| Width | 229 mm |
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