Thinking Good, Feeling Better : A Cognitive Behavioural Therapy Workbook for Adolescents | DealShopping UK
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Thinking Good, Feeling Better : A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults

37.95 GBP

Discover practical CBT tools tailored for teens and young adults, guiding you through exercises that reshape thought patterns, boost self‑confidence, and foster calm, balanced emotions in everyday life.

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