The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
Embark on a Viking‑inspired fitness odyssey that fuses primal movement with nutrient‑dense Nordic cuisine, guiding women to sculpt lean muscle, sharpen endurance, and cultivate calm focus through concise routines and wholesome recipes.
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The Viking Method : Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
WHSmith
12-03-2026 00:17:34
debenhams.com | Brand | Penguin Books Ltd |
| ASIN | 0241309492 |
| ISBN | 0241309492 |
| EAN | 9780241309490 |
| Category | Women's health |
| Format | Paperback / softback |
| ISBN | 9780241309490 |
| Pages | 240 pages |
| Publication date | 02/05/2019 |
| Publisher | Penguin Books Ltd |
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