Yin Yoga (stretch The Mindful Way)
Explore Yin Yoga’s serene practice in this compact guide, where slow, held postures unlock deep stretch, balance energy, and cultivate mindful breathing for lasting calm.
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WHSmith 
debenhams.com 
Debenhams.com | Brand | Dorling Kindersley Ltd. |
| ASIN | 0241302072 |
| ISBN | 0241302072 |
| MPN | 49010367 |
| EAN | 9780241302071 |
| Country of publication | UNITED KINGDOM |
| Dimensions | (H) 233mm, (W) 196mm, (D) 16mm |
| Height | 198 mm |
| Imprint | Dorling Kindersley Limited |
| ISBN | 9780241302071 |
| Languages | English |
| Number of pages | 191 |
| Page count | 192 |
| Publisher | Dorling Kindersley Ltd |
| Spine width | 18 mm |
| Status | In Print |
| Weight | 720 g |
| Width | 233 mm |
