Yoga for Back Pain : The Complete Guide
Explore a holistic approach to easing back discomfort through yoga, featuring precise alignment cues, progressive poses for flexibility, and breathing techniques that calm the nervous system while building spinal resilience.
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| Brand | Loren Fishman |
| ASIN | 039334312X |
| ISBN | 039334312X |
| EAN | 9780393343120 |
| MPN | Illustrated |
| Dimensions | 178 x 236 x 15mm | 340g |
| Edition statement | Reissue |
| Format | 208 pages |
| ISBN | 9780393343120 |
| Languages | English |
| Publication place | New York, United States |
| Publisher | WW Norton & Co |
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