Yoga for Healthy Aging
17.99 GBP
Explore a holistic approach to aging gracefully through gentle yoga sequences, breathwork, and mindfulness practices that nurture strength, flexibility, and emotional balance for lasting well‑being.
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WHSmith | Brand | Shambhala Publications |
| ASIN | 1611803853 |
| EAN | 9781611803853 |
| ISBN | 9781611803853 |
| Dimensions | 216 x 278 x 24mm | 932g |
| Format | Paperback | 272 pages |
| ISBN | 9781611803853 |
| Languages | English |
| Publication date | 12 Dec 2017 |
| Publication place | Boston, United States |
| Publisher | Shambhala Publications Inc |
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