Name: Beating Your Eating Disorder
Brand: Glenn Waller
SKU: ID10648422
Availability: InStock

Beating Your Eating Disorder

5.97 USD

Explore evidence‑based CBT techniques in this self‑help manual, offering step‑by‑step plans to challenge distorted thoughts about food, develop healthier routines, and equip caregivers with compassionate communication tools for sustainable recovery.