Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Experience mindful living with Jon Kabat‑Zinn’s unabridged guide, offering step‑by‑step audio prompts that ease tension, sharpen focus, and nurture a peaceful awareness of each breath and moment.
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| Brand | Jon Kabat-Zinn |
| ASIN | 1591793599 |
| ISBN | 1591793599 |
| EAN | 9781591793595 |
| MPN | 9781591793595 |
| Dimensions | 132.08 x 144.78 x 15.24mm | 136.08g |
| Edition | Unabridged |
| Format | 4 pages |
| ISBN | 9781591793595 |
| Languages | English |
| Publication place | Louisville, CO, United States |
| Publisher | SOUNDS TRUE INC |
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