The Key Poses of Yoga
Discover how each key pose engages muscles and joints through precise anatomy explanations, vivid diagrams, and step‑by‑step alignment tips that deepen practice, improve posture, and boost body awareness.
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BOOKSAMILLION.COM | Brand | Bandha Yoga |
| ASIN | 1607432390 |
| ISBN | 1607432390 |
| EAN | 9781607432395 |
| MPN | 9781607432395 |
| Dimensions | 203.2 x 284.48 x 25.4mm | 362.87g |
| Format | 216 pages |
| ISBN | 9781607432395 |
| Languages | English |
| Publication place | Chicago, IL, United States |
| Publisher | Independent Publisher |
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