Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your
Explore age‑defying yoga with gentle flows, breathwork, and wisdom to boost balance, flexibility, and core strength, keeping you active and centered through every decade.
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| ASIN | 1623171431 |
| EAN | 9781623171438 |
| ISBN | 9781623171438 |
| Height | 178mm |
| Imprint | North Atlantic Books |
| ISBN | 9781623171438 |
| Languages | English |
| Number of pages | 160 |
| Publication date | 25 Jul 2017 |
| Spine width | 15mm |
| Weight | 332g |
| Width | 253mm |
