Mastery of Your Anxiety and Panic: Workbook
25.35 USD
Discover a structured path to calm with guided activities, cognitive reframing drills, breathing practices, and real‑world scenarios that help you identify anxiety cues, challenge fears, and cultivate steady confidence.
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Oxford University Press Mastery of Your Anxiety and Panic - Workbook
Textbooks.com
18-10-2024 11:41:38
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