The Mindfulness and Acceptance Workbook for Anxiety
Discover a structured journey through daily practices that merge mindful awareness with acceptance techniques, guiding readers to confront anxiety, phobias, and worry while fostering lasting emotional balance.
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| Brand | New Harbinger Publications |
| ASIN | 162625334X |
| ISBN | 162625334X |
| MPN | 51 |
| EAN | 9781626253346 |
| Dimensions | 204 x 252 x 21mm | 734g |
| Edition | Revised |
| Edition statement | 2nd Revised ed. |
| Format | Paperback | 400 pages |
| ISBN | 9781626253346 |
| Languages | English |
| Publication date | 01 Apr 2016 |
| Publication place | Oakland, CA, United States |
| Publisher | New Harbinger Publications |
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