Running with the Mind of Meditation by Sakyong Mipham 9780307888174 NEW Book
Explore the synergy of breath, posture, and intention in every stride, learning how mindful focus turns running into a meditative journey that sharpens body awareness and calms the mind.
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| Brand | Sakyong Mipham |
| ASIN | 0307888177 |
| ISBN | 0307888177 |
| EAN | 9780307888174 |
| Category | Exercise & workout books |
| Format | Paperback |
| ISBN | 9780307888174 |
| Pages | 208 pages |
| Publication date | 15/04/2013 |
| Publisher | Random House USA Inc |
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