Smarter Workouts : The Science of Exercise Made Simple
24.95 USD
Unlock the science behind effective training with this concise guide, blending physiology, biomechanics, and nutrition to help you design smarter workouts that boost strength, speed, and recovery.
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Smarter Workouts : The Science of Exercise Made Simple
BOOKSAMILLION.COM
14-01-2026 16:17:10
| Brand | Human Kinetics Publishers |
| ASIN | 1492567884 |
| ISBN | 1492567884 |
| MPN | 33156630 |
| EAN | 9781492567882 |
| Category | Exercise & workout books |
| Format | Paperback / softback |
| ISBN | 9781492567882 |
| Pages | 312 pages |
| Publication date | 28/02/2019 |
| Publisher | Human Kinetics Publishers |
