The Spectrum
24.00 USD
Explore a research‑based guide that fuses plant‑rich diet, gentle movement, mindfulness, and restorative sleep to elevate energy, lengthen life, trim weight, and improve wellness—all in one concise manual.
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BOOKSAMILLION.COM | Brand | Dean Ornish M.D. |
| ASIN | 0345496310 |
| ISBN | 0345496310 |
| EAN | 9780345496317 |
| MPN | 9780345496317 |
| Author | Ornish, Dean Smith, Art |
| Binding | Softcover |
| Language | English |
| Pages | 387 |
| Publisher | Ballantine Books |
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