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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My

12.99 GBP 2.99 GBP 77% Off

A candid memoir where Dan Harris turns anxiety into calm by mastering breath and silence, showing how mindful moments can reduce stress while keeping ambition sharp.

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Brand Dan Harris
ASIN 1444799053
ISBN 1444799053
EAN 9781444799057
Dimensions 132 x 198 x 16mm | 182g
Format 256 pages
Height 131 mm
Imprint Yellow Kite
ISBN 9781444799057
Languages English
Number of pages 237
Publication place London, United Kingdom
Publisher Hodder & Stoughton General Division
Spine width 19 mm
Weight 186 g
Width 198 mm

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