Chris Irons The Compassionate Mind Approach to Difficult Emotions
16.99 GBP
Learn to meet difficult emotions with kindness in this practical guide, where Chris Irons combines mindfulness breathing, self‑compassion exercises, and therapeutic insights to help you heal and grow.
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WHSmith
The Compassionate Mind Approach to Difficult Emotions : Using Compassion Focused Therapy
WHSmith
27-04-2026 16:49:52
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