Exploring Feelings : Anger: Cognitive Behaviour Therapy to Manage Anger
16.99 GBP
Explore anger through concise CBT strategies in this compact guide, offering clear explanations, self‑assessment checklists, and actionable techniques to shift frustration into constructive awareness.
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Exploring Feelings : Cognitive Behavior Therapy to Manage Anger
WHSmith
27-04-2026 16:56:28
| Brand | Future Horizons |
| ASIN | 1932565213 |
| EAN | 9781932565218 |
| ISBN | 9781932565218 |
| Dimensions | 213.36 x 276.86 x 7.62mm | 362.87g |
| Format | Paperback | 79 pages |
| ISBN | 9781932565218 |
| Languages | English |
| Publication date | 01 Nov 2004 |
| Publication place | Arlington, United States |
| Publisher | Future Horizons Incorporated |
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