Name: Mindfulness-based Stress Reduction: The Mbsr Program for Enhancing Health and Vi
Brand: New World Library
SKU: ID2025867
Availability: InStock

Mindfulness-based Stress Reduction: The Mbsr Program for Enhancing Health and Vi

16.99 GBP

Explore a practical roadmap to calmness and resilience with daily mindfulness practices, mindful breathing exercises, and reflective journaling that nurture mental clarity and physical well‑being.

Mindfulness-Based Stress Reduction : The Mbsr Program for Enhancing Health and Vitality

WHSmith

16.99 GBP

25-10-2025 10:58:00

Mindfulness-based Stress Reduction: The Mbsr Program for Enhancing Health and Vi

Mindfulness-Based Stress Reduction : The Mbsr Program for Enhancing Health and Vitality

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