Overcoming Social Anxiety and Shyness, 2nd Edition
12.99 GBP
Unlock calmer conversations by learning CBT strategies that reshape anxious thoughts, practice social scripts, and build confidence through guided exercises and real‑world scenarios.
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WHSmith
Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
WHSmith
07-04-2026 20:47:49
| Brand | Butler, Dr. Gillian |
| ASIN | 1472120434 |
| ISBN | 1472120434 |
| EAN | 9781472120434 |
| Country of publication | UNITED KINGDOM |
| Dimensions | 129 x 199 x 25mm | 306g |
| Edition | Second edition |
| Edition statement | 2 Revised edition |
| Format | 400 pages |
| Height | 129 mm |
| Imprint | Robinson |
| ISBN | 9781472120434 |
| Languages | English |
| Number of pages | 387 |
| Publication date | 00 BST |
| Publication place | London, United Kingdom |
| Publisher | Little, Brown |
| Spine width | 26 mm |
| Status | In Print |
| Weight | 310 g |
| Width | 197 mm |
