The Vertue Method: A stronger, fitter, healthier you - in 28 days, Vertue, Shona
20.00 GBP
Embark on a 28‑day journey that fuses quick, effective workouts with balanced nutrition tips, daily affirmations and progress tracking to build strength, increase energy, and cultivate lasting healthy habits.
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The Vertue Method : A stronger, fitter, healthier you – in 28 days
WHSmith
28-01-2026 12:04:18
| Brand | Shona Vertue |
| ASIN | 1473653347 |
| ISBN | 1473653347 |
| EAN | 9781473653344 |
| Dimensions | 248 x 191 x 22 mm |
| Format | Paperback | 272 pages |
| Height | 191 mm |
| Imprint | Yellow Kite |
| ISBN | 9781473653344 |
| Languages | English |
| Publication date | 01 Jun 2017 |
| Publication place | London, United Kingdom |
| Publisher | Hodder & Stoughton |
| Spine width | 23 mm |
| Weight | 866 g |
| Width | 248 mm |
