Exploring Feelings : Anger: Cognitive Behaviour Therapy to Manage Anger
Explore anger through concise CBT strategies in this compact guide, offering clear explanations, self‑assessment checklists, and actionable techniques to shift frustration into constructive awareness.
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| Brand | Future Horizons |
| ASIN | 1932565213 |
| EAN | 9781932565218 |
| ISBN | 9781932565218 |
| Dimensions | 213.36 x 276.86 x 7.62mm | 362.87g |
| Format | Paperback | 79 pages |
| ISBN | 9781932565218 |
| Languages | English |
| Publication date | 01 Nov 2004 |
| Publication place | Arlington, United States |
| Publisher | Future Horizons Incorporated |
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